My husband Rob does all my video editing and today we decided to throw him in the video. :) This was a pretty typical delt workout. BUt the great news is that my SITE IS UP!!!!
You can buy the shirt that I am wearing in the video on my site.
Dana Linn Bailey Delt Homicide (Girls Exercise )
I wouldn't have been her biggest fan under those circumstances, but could have forgiven the impractical athletic wear and improper equipment use if that was all there was to it. It was the fact that - as I eventually discovered - she had draped her sport jacket and towel on a second treadmill instead of over the rail of her own that really cemented her status as Arch Nemesis. I mean really? Did she REALLY need to take up TWO treadmills for her performance of amateur-hour?! I would have preferred to have my half-hour run without the 20 or so electric shocks.
By the time I made it over the the elliptical for the final half hour of my session I was in a pretty unhappy mood. Still, the sight in front of me was ridiculous under any circumstance. On one of the cycles was what I can only conclude to be a lost hippy. She was middle-aged and had come to exercise in glorified pyjamas that were probably made of hemp. She also seemed to have forgotten a bra of any kind. None of these things were what really caught my attention though. What caught my attention was that she was cycling in wooly socks, with her Birkenstock sandals just to the side of her cycle.
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